Mashed potatoes are a comforting dish that can be adapted into healthier versions with creative twists for summer.
Explore using low-fat milk or Greek yogurt instead of heavy cream for a lighter texture without compromising taste.
Enhance flavor with chopped fresh herbs like parsley, chives, or dill to add brightness and freshness.
Roast garlic cloves and mash them with potatoes for a rich, savory flavor without excessive butter or cream.
Blend steamed cauliflower with potatoes for a nutritious twist that reduces calories and boosts vegetable intake.
Instead of fully mashing, grill potato halves and fill them with healthy toppings like salsa, avocado, or grilled vegetables.
Create potato salads with a light vinaigrette, fresh vegetables, and protein-rich ingredients like beans or grilled chicken.
Bake potato wedges with a drizzle of olive oil and a sprinkle of herbs for a healthier alternative to fries.