Healthy Salad Recipes to Try Today

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Mediterranean Quinoa

Combine cooked quinoa with cucumber, cherry tomatoes, Kalamata olives, red onion, and feta cheese. Toss with a lemon-herb vinaigrette for a refreshing and protein-packed salad.

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Kale Caesar Salad

Massage kale leaves with olive oil and lemon juice, then toss with homemade Caesar dressing, Parmesan cheese, and whole grain croutons for a nutritious twist on a classic.

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Summer Berry Spinach 

Mix baby spinach with fresh strawberries, blueberries, goat cheese, and candied pecans. Drizzle with balsamic vinaigrette for a sweet and tangy flavor combination.

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Asian Sesame Chicken Salad

Top shredded chicken breast, mixed greens, shredded carrots, bell peppers, and edamame with a sesame-ginger dressing. Garnish with sesame seeds and crispy wonton strips.

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Avocado Caprese Salad

Layer sliced avocado, fresh mozzarella, and heirloom tomatoes. Drizzle with balsamic glaze and sprinkle with basil leaves for a creamy and flavorful salad.

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Southwest Quinoa Salad

Mix quinoa with black beans, corn, diced bell peppers, cherry tomatoes, avocado, and cilantro-lime dressing. Serve chilled or at room temperature for a hearty and nutritious meal.

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Greek Cucumber Salad

Combine sliced cucumbers, cherry tomatoes, red onion, Kalamata olives, and crumbled feta cheese. Dress with a lemon-oregano vinaigrette for a light and tangy salad.

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Thai Mango Salad

Toss shredded cabbage, mango slices, bell peppers, cilantro, and peanuts with a spicy peanut dressing. Enjoy this vibrant and tropical-inspired salad.

Cool Down with Apple Pie Popsicles