Indulge in light and refreshing mashed potatoes tailored for summer, a rejuvenating take on this classic comfort dish.
Opt for lean cuts of steak such as sirloin, tenderloin, or flank steak to reduce saturated fat content while retaining protein.
Grill the steak to perfection, using minimal oil or butter, to enhance flavor without adding unnecessary calories.
Marinate or season the steak with herbs like rosemary, thyme, or garlic for added flavor complexity without excess sodium.
Choose sweet potatoes over regular potatoes for a nutrient boost and lower glycemic index, supporting stable blood sugar levels.
Top your baked sweet potato with Greek yogurt instead of sour cream for a protein-rich alternative that adds creaminess.
Serve a side of steamed or grilled vegetables such as asparagus, broccoli, or green beans to increase fiber and vitamins.
Incorporate spices such as ginger or cinnamon to add depth of flavor and potentially boost metabolism.